You may have been experiencing anxiety for a while. You may also start feeling stress and anxiety in new ways in college due to your new living situation, academic pressures, or problems finding the right work-life balance. We can help with that. Check out IU's online home for mental health and wellbeing services.
Mental health resource website
Start by checking the syllabus to find out the best way to contact your instructor. Usually, contacting an instructor via one of those methods will do the trick. However, remember that your instructor may be dealing with difficult life stressors, including health, family, and school-related difficulties. A little empathy goes a long way. If you have already tried contacting your instructor and haven't heard back, try the following:
- Arrive early or stay late at your class meeting to connect with your instructor.
- Send a Canvas message or email.
- Attend their office hours.
If after several days of attempting communication you still haven't heard back, you should contact the department Chair. When you contact the Chair, you will now be able to show the numerous different ways you've tried to contact your instructor, and the Chair will be able to help you out from there.
Tip: To find the department Chair, navigate to the department's website and look under Faculty and Staff. The Chair is usually listed at the top, and "Chair" should be in their title.
There are so many resources to help you reach out and get the help you need. Things like getting help with accessibility; contacting your student affairs staff for help with a problem; getting academic support like a tutor or writing help; and finding help with technology; and much more are listed in Learning.IU's resources section. You can find resources for all kinds of questions all in one place!
Visit your campus resources