From the thrill of being on your own and chasing your dreams to feeling alone and stressed along the way, college can be so many things. Our priority is supporting you throughout your IU journey, and we understand that no two journeys are the same. There is no one-size-fits-all solution to traversing through the highs and the lows, which is why we’ve assembled a wide lineup of resources to support you.
If you or someone else is in immediate danger, call 911.
For free, confidential mental health crisis support, call or text 988 or use the 988 Lifeline chat.
You don't have to wait until a situation becomes a crisis to seek support. Mental health resources are available to help with stress, anxiety, personal challenges, and everyday well-being.
If you are concerned about another student and they confide in you, you should listen without judgment, encourage them to connect with support, and take statements about harm or immediate danger seriously.
Here are some additional steps you can take:
Consider reaching out for support if:
You do not have to wait until a situation becomes a crisis.
A counselor can help you determine what kind of support may be useful.
Eligible IU students have free access to virtual mental health and well-being services through TimelyCare. Options include 24/7 on-demand emotional support through TalkNow, scheduled counseling, health coaching, self-care content, and peer support.
